After a draining 3-2 win against Monaco at Anfield, Liverpool’s recovery isn’t...

https://damiensuniquecolumn.opalvector.com/posts/massage-vs-stretching-for-recovery-what-do-players-actually-do

After a draining 3-2 win against Monaco at Anfield, Liverpool’s recovery isn’t just about ice baths and massages. Sleep routines get special attention—players prefer catching Z’s at home rather than hotels to feel more refreshed