After a grueling pack-out, your muscles are screaming. You can’t hunt hard if...

https://ace-wiki.win/index.php/Fueling_the_Grind:_Electrolytes_and_Recovery_for_the_Backcountry_Hunter

After a grueling pack-out, your muscles are screaming. You can’t hunt hard if you don’t recover smart. Slamming 30g of protein within thirty minutes of dropping your pack changes everything for the next morning. Don’t treat your body like it’s disposable