After five miles hauling an elk quarter on a steep pack-out, your body is...

https://nabowhunter.com/how-bowhunters-are-managing-physical-recovery-between-hunts/

After five miles hauling an elk quarter on a steep pack-out, your body is screaming for help. You can’t hunt hard tomorrow if you’re trashed today. I’ve learned that recovery isn't just about resting; it's about maintenance