After packing out a bull, your body is wrecked. I’ve learned that hitting a 30g...

https://sethsgreatjournals.theglensecret.com/how-to-keep-your-shooting-form-when-your-upper-back-is-smoked

After packing out a bull, your body is wrecked. I’ve learned that hitting a 30g protein target within an hour of dropping your pack is the difference between hitting that next predawn alarm or limping home. Stop treating your gear better than your body