After years of red-eyes and terminal lounges, I learned a few essentials make...

https://www.beacon-bookmarks.win/after-a-decade-of-red-eyes-i-stopped-leaving-my-recovery-to-chance-i-am

After years of red-eyes and terminal lounges, I learned a few essentials make all the difference. I never board without compression socks for circulation, electrolyte packets for hydration, and magnesium glycinate for sleep