Body scans before riding rise interoception, aiding customers see tension early, disrupt spirals

https://dominickroyt862.publishlane.com/posts/adhd-strengths-in-the-saddle-equine-knowing-assistance-that-sticks

Body scans prior to riding rise interoception, assisting clients observe stress early, interrupt spirals, and choose dealing abilities instead of impulsive responses or material use.