Choosing Pilates class music? Aim for 60-90 BPM for mat sessions or 80-100 BPM...

https://uniform-wiki.win/index.php/Best_Warm-Up_Music_for_Pilates_That_Does_Not_Rush_People

Choosing Pilates class music? Aim for 60-90 BPM for mat sessions or 80-100 BPM to support flowing movement. Keep the volume low so you and your students can clearly hear cues and breaths