Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...
https://bizzmarkblog.com/best-genres-for-pilates-music-that-stay-in-the-background/
Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow to support your moves naturally. Keep volume low so your cues and clients’ breath are clear