Choosing Pilates class music? Stick to 60-90 BPM for mat work or 80-100 BPM for...

https://mag-wiki.win/index.php/Does_432Hz_Music_Like_Cleanse_Your_Soul_Work_in_a_Pilates_Studio%3F

Choosing Pilates class music? Stick to 60-90 BPM for mat work or 80-100 BPM for flowing sequences to match your pace. Keep volume low so your voice and breath cues come through clearly — it’s key for a focused class