Dragging a bull off the mountain is tough, and a 4:00 AM alarm makes it worse....

https://varimail.com/articles/cold-shower-vs-ice-bath-after-hunting-does-the-quick-version-help/

Dragging a bull off the mountain is tough, and a 4:00 AM alarm makes it worse. Recovery isn't just for pros—it's for us. Hit 30g of protein right after your pack-out to stay sharp