I’ve spent years watching talented rosters crater because they treated sleep as...

https://post-wiki.win/index.php/The_End_of_the_%22Scrim_Until_You_Drop%22_Era:_Reimagining_Esports_Practice_Blocks

I’ve spent years watching talented rosters crater because they treated sleep as an afterthought. You can’t grind your way to peak performance if your brain is constantly fried