Late-night studio sessions can boost creativity but come with real challenges....

https://www.alphabookmarks.win/late-night-studio-sessions-can-mess-with-your-ears-and-your-vibe-around-2-am

Late-night studio sessions can boost creativity but come with real challenges. By 2 am, your ears lose some of their sharpness, and caffeine from that late coffee sticks around for 5-6 hours, making the next morning rough