Productivity guilt makes us fear downtime, but your brain isn’t a machine. You...

https://www.livebinders.com/b/3714269?tabid=fbac4191-059e-7cef-dcc1-3d75e7f1905f

Productivity guilt makes us fear downtime, but your brain isn’t a machine. You need a mental reset to stay sharp. Stop scrolling and try an activity with strict rules, like a tennis match