Pulling an all-nighter in the studio? Beware your 2 am ears—they start tricking...

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Pulling an all-nighter in the studio? Beware your 2 am ears—they start tricking you after a few hours of tracking. This article dives into why caffeine’s 5-6 hour half-life messes with your focus and how a 20-30 minute wind-down can save your next-day mix