Relaxation is now just quick pockets of time between errands. We use start-stop...

https://chancevwpt210.wpsuo.com/why-does-online-and-offline-leisure-feel-blurred-now

Relaxation is now just quick pockets of time between errands. We use start-stop entertainment to fill micro-breaks. Keep it intentional by picking one game or show for these pauses instead of mindless scrolling for a real mental reset.