Relaxation now happens in micro-breaks. We trade long evenings for start-stop...

https://tiny-wiki.win/index.php/The_Frictionless_Trap:_Why_Our_Apps_Are_Designed_for_Constant_Consumption

Relaxation now happens in micro-breaks. We trade long evenings for start-stop entertainment tucked into our commute or coffee runs. To keep it refreshing rather than draining, set a timer for ten minutes before you scroll