Struggling to make the most of your breaks? Let’s rethink those 5, 15, and...

https://griffinsinterestingperspective.opalvector.com/posts/how-do-i-make-spare-moments-feel-like-they-re-actually-mine-again

Struggling to make the most of your breaks? Let’s rethink those 5, 15, and 30-minute pauses with simple ideas that actually refresh you. For example, setting a timer to step away and look out a window can reset your focus in just a few minutes