We traded the slow unwind for on-demand micro-breaks. We rely on start-stop...

https://atavi.com/share/xw8grsz1lndf5

We traded the slow unwind for on-demand micro-breaks. We rely on start-stop entertainment to fill the gaps between tasks. To keep these moments restorative, set a five-minute timer before you start. It turns screen time into an intentional recharge