We used to save relaxation for the weekends, but now it happens in the slivers...

https://www.runway-bookmarks.win/relaxation-today-lives-in-the-tiny-fragmented-micro-breaks-we-snag-between-our

We used to save relaxation for the weekends, but now it happens in the slivers of time between errands. We lean on start-stop entertainment—a quick crossword or a podcast snippet—to fill our micro-breaks